Monthly Archives: February 2019

With Valentine’s Day coming up this month, many people are wondering how they can show their love for those they value most. For those who visit Essential Massage Therapy in New Jersey, you are showing yourself love with your massage! But how do you share this with others? Read on to find three great ways to share your love through massage!
1. Learn basic tricks for at-home massage. Whether you’re giving your best friend a back massage or bringing out the massage oils for a romantic couples massage, you can do great with some basic tips. Start slow and gentle and […]

Right in the middle of winter it can be easy to find yourself feeling sad, down, and stressed out! The days are short, the roads are icy, and you still have so much to do! Often, the massage clients who visit Essential Massage therapy in Sparta comment that their stress melts away with the soothing touch of massage. But what about the rest of the week? If you love natural wellness and stress-reduction tips, this post is for you! Here are our top three ways to boost mood and beat stress—without any pills.
Touch. The human body has millions of sensors, […]