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Monthly Archives: April 2017

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Top Ten Ways To Use Essential Oils For Your Health

By |Apr 20 |Health, Research, Tips, Wellness|

Are you “scent-sational?” Do you love adding a burst of fragrance to anything you do—including feeling and looking great? At Essential Massage Therapy, we believe that the bet wellness routine should stimulate all the senses, and one of the best ways to do this is to incorporate essential oils into your health- and home-related routines. Read on to find out our top ten favorite ways to use essential oils for your health!

  1. Relax. The classic use for essential oils is to relax and enhance mood, so take a note from history and incorporate these into your relaxation routine!
  2. Freshen your […]
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Top 5 Ways to Fight Stress

By |Apr 13 |Health, Research, Tips, Wellness|

Today’s world is stressful! Americans work far more hours than people in most other countries, there are scary and unsettling things on the news every day, politics threaten to drown any conversation, kids are struggling in school…

If you let yourself get caught up in all the stressful things that happen in your life, you may find yourself exhausted before you even have a chance to start your day properly! Stress isn’t just unpleasant, it can seriously impact your physical and mental well-being. Stress is associated with increased pain, increased fatigue, poor mood, increased anxiety, and lots of other bad things. […]

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