Check Out These Benefits of Massage Therapy During NJ’s Hot Summer Months

By |Jun 6 |Massage in NJ, Aromatherapy Massage in NJ, Massage Therapy in NJ, Massage Therapy in Sparta NJ|

Summer is headed to New Jersey! Does the summer heat affect the benefits of massage therapy in Sparta? Keep reading to see why you should definitely continue your regular massage through the summer months—in a soothing, air-conditioned office!

Heat and Humidity Promote Swelling: Beat it With Massage Therapy

For those with pain or mobility limitations, the summer can be a miserable time! All that heat and humid air can make you feel inflamed, swelled up, or bloated—not to mention exhausted. How does massage help with the summer heat? At its core, massage helps you to relax your body and mind, which can […]