Monthly Archives: March 2016

If you suffer from fibromyalgia, you are likely interested in any treatment that can reduce your pain. This disease, characterized by a variety of symptoms including prominent pain and fatigue, has shown limited treatment success with many methods. However, recent research has shown that massage therapy can be helpful if done right.

This is not the result of a single study, but many studies conducted over time. For example, researchers found in 2011 that massage therapy is associated with reducing pain sensitivity in tender areas, reducing anxiety levels, and improving the quality of sleep. In 2014, another study concluded that massage […]