Monthly Archives: September 2017

If you suffer from lower back pain, you know that sometimes, you just can’t get comfortable! Whether the pain is worse when you sit, terrible when you stand, or distracting when you’re trying to get to sleep, the worst part is that there is just no position that helps you get comfortable for a long period of time. Are you ready to kiss long movies, road trips, and even a good night’s sleep goodbye because of your lower back pain? Don’t be! Find a great massage therapist at Essential Massage Therapy in NJ who […]

When you visit Essential Massage Therapy in New Jersey, you come out feeling great. Your muscles are relaxed, your head is clear, and you may even enjoy other benefits, such as decreased stress or improved mobility. But how can you harness these amazing benefits from the comforts of your own home? Read on to find out our favorite at-home massage tips, from the team at Essential Massage Therapy.

Head and Scalp Massage. Start your day off with a quick head and scalp massage and enjoy increased bloodflow to your brain! To start, place the […]