Monthly Archives: February 2020

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Massage Therapy Can Help Lower Blood Pressure Temporarily & Control Stress

By |Feb 20 |Health, Research, Tips, Wellness|

In a study in the International Journal of Preventive Medicine, researchers concluded massage therapy could serve as an effective intervention in controlling blood pressure in pre-hypertensive women. The study showed that the immediate results of lowered blood pressure lasted up to 72 hours after massage. Full study »

A separate study in the same publication had similar findings; those that received regular Swedish massage therapy over a period of four weeks had significantly lower blood pressure than those who did not have a massage. Full study »

Find a Trusted Massage Therapist

To Find a Trusted Massage Therapist consider a licensed massage therapists who […]

Make This Valentine’s Day Special with Massage Therapy

By |Feb 5 |Health, Research, Tips, Wellness|

It’s come around again, and it doesn’t matter how long you’ve been with your partner, spouse or significant other, Valentine’s Day is the day that you get to spoil them just a little bit more, just for the sake of it.

If you want to go a little further than the standard roses, candies or chocolates, why not spoil your lover with a treat that will serve them well long after the Valentine’s displays have been taken down in the mall?

It doesn’t matter if you’re spoiling a male or female partner, massage at Essential Massage Therapy in Sparta is the gift […]

How to Download and Use Your Gift Certificate from the Form

  • Fill out the form.
  • Enter your email address in the "from" field and the recipient's email address in the "to" field.
    Check your email.
  • After submitting the form, check your email for the gift certificate.
  • Download and print.
  • Click on the attachment in the email to download the gift certificate to your computer. Once downloaded, either print the certificate to use in-store.

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