(973) 729-2400

Contemporary Media Group, LLC

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So far Contemporary Media Group, LLC has created 133 blog entries.

Combine The Best Of Multiple Massage Modalities For A Powerful Custom Massage!

By |Mar 3 |Aromatherapy Massage in NJ|

When you visit your favorite massage therapy office in New Jersey, is it ever difficult to choose the type of massage you would like? Should you stick with the Swedish massage you love, or try out a deep tissue massage? Why choose when you can get the benefits of all of them? When your massage therapist combines the best of multiple massage modalities, your custom massage can be even more powerful. Keep reading to see why!

The Best Benefits, Just For Your Massage Session
Massage comes with so many benefits, and distinct massage modalities have been associated with different results in […]

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Enjoy The Sweetest Rewards Of Massage In-Office or At Home

By |Feb 13 |Health, Massage Therapy in NJ|

You know what we love? The stress-reduction effects of regular massage therapy! When you incorporate regular visits to your favorite massage therapist in NJ into your overall wellness plan, you may find that you sleep and breathe a little easier.

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Start 2023 With Massage and Mindfulness And Enjoy Wellness All Year Long

By |Jan 6 |Massage Therapy in NJ, Massage Therapy in Sparta NJ, Swedish massage in New Jersey|

When you stop by for a Swedish massage or deep tissue massage in Sparta, you come out feeling wonderful! How long does that feeling last: an hour? The rest of the day? What if your massage therapist in New Jersey told you that regular massage can lead to long-lasting health and wellness benefits? Keep reading to see what massage can do for you in the long term.

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Your Massage Therapist in NJ Shares Stress Reduction Tips to Stay Healthy This Holiday Season

By |Dec 8 |Massage in NJ, Massage Therapy in NJ, Massage Therapy in Sparta NJ|

When you stop by for a Swedish massage or deep tissue massage in Sparta, you come out feeling wonderful! How long does that feeling last: an hour? The rest of the day? What if your massage therapist in New Jersey told you that regular massage can lead to long-lasting health and wellness benefits? Keep reading to see what massage can do for you in the long term.

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The Long-Term Effects of Massage Therapy

By |Nov 10 |Aromatherapy Massage in NJ, Massage in NJ, Massage Therapy in NJ, Massage Therapy in Sparta NJ|

When you stop by for a Swedish massage or deep tissue massage in Sparta, you come out feeling wonderful! How long does that feeling last: an hour? The rest of the day? What if your massage therapist in New Jersey told you that regular massage can lead to long-lasting health and wellness benefits? Keep reading to see what massage can do for you in the long term.

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Don’t Let Stress Scare You This Fall! Try These Wellness and Massage Ideas!

By |Oct 8 |Aromatherapy Massage in NJ, Massage in NJ, Massage Therapy in NJ, Massage Therapy in Sparta NJ|

At Essential Massage Therapy in NJ, we love a good Halloween scare, but some of the effects of stress can be downright scary! Fortunately, we have some tricks and treats that can help cast a good spell over your health and wellness. Keep reading to see the scary things stress can cause, and tips to fight back!

Stress Can Turn You Into A Zombie—Fight Fatigue with Massage

Stress can make you tired. Really, really tired and slow, like a zombie! This is true due to many reasons, including the wear and tear on your immune system and the sleep disruption that is […]

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Finances Got You Feeling Tense? Try Sparta’s Most Relaxing Massage Therapy Tips

By |Sep 6 |Aromatherapy Massage in NJ, Massage in NJ, Massage Therapy in NJ, Massage Therapy in Sparta NJ|

Today’s economy is making people tense. Massage therapists in Sparta are getting plenty of calls from clients with complaints of tension headaches, tight shoulder muscles, and just feeling overwhelmed and exhausted. No wonder! As prices soar higher and people tighten their purse strings, tension can become the norm. Don’t let it! Try these relaxing tips from your favorite massage therapy office in Sparta to help you relax.

Breathe Deep Like You Do During Massage

When you visit your massage therapist, your whole body gets involved. Not only are your muscles treated to expert pressure through Swedish massage or deep tissue massage, your […]

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Get Relaxed Before Back-To-School Season And Schedule A Massage in Sparta

By |Aug 9 |Aromatherapy Massage in NJ, Massage in NJ, Massage Therapy in NJ, Massage Therapy in Sparta NJ|

It’s hard to believe, but summer is coming to an end! Have you kept up with regular massage in Sparta, or taken a break for the summer? As we prepare for back-to-school season, these tips can help you harness relaxation and wellness!

Take Time to Breathe and Reflect
When people visit their favorite massage office in Sparta, they get more than just a great massage. We have worked hard to set up our massage office to be calm, peaceful, and welcoming, so you can feel comfortable taking a deep breath and relaxing. Can you create a calm space like this in […]

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Try These Summer Tips From Your Massage Therapist in NJ

By |Jul 6 |Aromatherapy Massage in NJ, Massage Therapy in NJ, Massage Therapy in Sparta NJ|

Remember when summer vacation was relaxing? Massage therapists in New Jersey know that today’s summer vacations can be anything but, and the hot weather doesn’t make that stress any better! This summer, try some tips from Essential Massage Therapy in NJ for a better time.

Aromatherapy Summer Hacks
If you’ve visited our massage therapy office in Sparta, NJ, you know that our aromatherapy massages are very popular. You can take the same aromatherapy oils home for cool summer uses! Pack ice cubes and mocktails with fruity essential oils, dip into woody forest aromas for bitters for more complex drinks, or mix […]

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Is Anxiety Making You Hot? Here’s How Massage Can Cool You Down

By |Jun 6 |Aromatherapy Massage in NJ, Health, Massage in NJ, Massage Therapy in NJ|

Scheduling a massage with your favorite massage therapist in New Jersey can make your life better—but did you know it can help cool you down in this summer heat? For many people, “hot” has only a little bit to do with the temperature outside, and has more to do with how “heated up” your brain and body are. If stress and anxiety make you hot, keep reading to find out how massage cools you down.

The Anxiety Makes Me Hot Phenomenon
You know the drill: you get that distressing call from family, that demanding call from work, or a message from […]

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Location: 83 Woodport Road |
Sparta, NJ 07871

Phone: (973) 729-2400

Opening Time
Monday Closed
Tuesday 10:00 am - 6 :00 pm
Wednesday 10:00 am - 6:00 pm
Thursday 10:00 am - 6:00 pm
Friday By Appointment Only
Saturday Closed
Sunday Closed
Please contact our office for same day appointments!

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