(973) 729-2400

Aromatherapy Massage in NJ

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Skincare, Stress Relief, and Massage Tips: Get Summer-Ready From Head to Toe

By |May 13 |Aromatherapy Massage in NJ, Health, Massage in NJ, Massage Therapy in NJ, Massage Therapy in Sparta NJ, Research, Swedish massage in New Jersey, Tips|

Summer whispers promises of sunshine, warm breezes, and carefree days. But the transition from cooler months can leave our skin dull and our bodies craving rejuvenation. Fear not! With a few simple yet effective strategies, you can radiate confidence and a summer glow from head to toe.

Revitalize Your Skin: A Summer Skincare Regimen

The harsh summer sun can wreak havoc on your skin. Here’s a skincare routine to keep your complexion healthy and radiant:

  • Exfoliation is Key: Bid farewell to winter’s dullness with regular exfoliation. Removing dead skin cells reveals the brighter, smoother skin underneath. Exfoliate your face and body 2-3 […]
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Spring Cleaning for Your Body: Book a Detoxifying Massage this March

By |Mar 9 |Aromatherapy Massage in NJ, Health, Massage in NJ|

As the days grow longer and the sun begins to warm our skin, we naturally feel a shift in our energy and mood. Spring is a time of renewal, and just like we wouldn’t hesitate to declutter our homes and freshen up our surroundings, our bodies also benefit from a seasonal “spring cleaning.”

This year, ditch the harsh detoxes and fad diets, and treat your body to a more holistic approach to rejuvenation. Booking a detoxifying massage in March is a fantastic way to support your body’s natural detoxification process, leaving you feeling refreshed, revitalized, and ready to […]

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Check Out These Benefits of Massage Therapy During NJ’s Hot Summer Months

By |Jun 6 |Massage in NJ, Aromatherapy Massage in NJ, Massage Therapy in NJ, Massage Therapy in Sparta NJ|

Summer is headed to New Jersey! Does the summer heat affect the benefits of massage therapy in Sparta? Keep reading to see why you should definitely continue your regular massage through the summer months—in a soothing, air-conditioned office!

Heat and Humidity Promote Swelling: Beat it With Massage Therapy

For those with pain or mobility limitations, the summer can be a miserable time! All that heat and humid air can make you feel inflamed, swelled up, or bloated—not to mention exhausted. How does massage help with the summer heat? At its core, massage helps you to relax your body and mind, which can […]

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How Add-On Services Enhance The Benefits of Massage Therapy

By |May 9 |Wellness, Aromatherapy Massage in NJ, Health, Massage in NJ, Massage Therapy in NJ, Massage Therapy in Sparta NJ, Swedish massage in New Jersey|

When you visit your trusted massage therapist in Sparta, New Jersey, you can expect relaxation and wellness that spans your whole body. If you are looking to relax muscle tension, feel better, or improve your overall wellness, keep reading to see how adding additional services to your massage can help!

Add Paraffin Treatment to Your Next Massage For Ultimate Soothing
Could your hands and feet use some extra attention? Adding soothing, warm paraffin wax to your massage will soften and moisten sensitive skin, as well as soothing aching joints. For those with arthritis or who spend a lot of time on their […]

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Combine The Best Of Multiple Massage Modalities For A Powerful Custom Massage!

By |Mar 3 |Aromatherapy Massage in NJ|

When you visit your favorite massage therapy office in New Jersey, is it ever difficult to choose the type of massage you would like? Should you stick with the Swedish massage you love, or try out a deep tissue massage? Why choose when you can get the benefits of all of them? When your massage therapist combines the best of multiple massage modalities, your custom massage can be even more powerful. Keep reading to see why!

The Best Benefits, Just For Your Massage Session
Massage comes with so many benefits, and distinct massage modalities have been associated with different results in […]

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The Long-Term Effects of Massage Therapy

By |Nov 10 |Aromatherapy Massage in NJ, Massage in NJ, Massage Therapy in NJ, Massage Therapy in Sparta NJ|

When you stop by for a Swedish massage or deep tissue massage in Sparta, you come out feeling wonderful! How long does that feeling last: an hour? The rest of the day? What if your massage therapist in New Jersey told you that regular massage can lead to long-lasting health and wellness benefits? Keep reading to see what massage can do for you in the long term.

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Don’t Let Stress Scare You This Fall! Try These Wellness and Massage Ideas!

By |Oct 8 |Aromatherapy Massage in NJ, Massage in NJ, Massage Therapy in NJ, Massage Therapy in Sparta NJ|

At Essential Massage Therapy in NJ, we love a good Halloween scare, but some of the effects of stress can be downright scary! Fortunately, we have some tricks and treats that can help cast a good spell over your health and wellness. Keep reading to see the scary things stress can cause, and tips to fight back!

Stress Can Turn You Into A Zombie—Fight Fatigue with Massage

Stress can make you tired. Really, really tired and slow, like a zombie! This is true due to many reasons, including the wear and tear on your immune system and the sleep disruption that is […]

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Finances Got You Feeling Tense? Try Sparta’s Most Relaxing Massage Therapy Tips

By |Sep 6 |Aromatherapy Massage in NJ, Massage in NJ, Massage Therapy in NJ, Massage Therapy in Sparta NJ|

Today’s economy is making people tense. Massage therapists in Sparta are getting plenty of calls from clients with complaints of tension headaches, tight shoulder muscles, and just feeling overwhelmed and exhausted. No wonder! As prices soar higher and people tighten their purse strings, tension can become the norm. Don’t let it! Try these relaxing tips from your favorite massage therapy office in Sparta to help you relax.

Breathe Deep Like You Do During Massage

When you visit your massage therapist, your whole body gets involved. Not only are your muscles treated to expert pressure through Swedish massage or deep tissue massage, your […]

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Get Relaxed Before Back-To-School Season And Schedule A Massage in Sparta

By |Aug 9 |Aromatherapy Massage in NJ, Massage in NJ, Massage Therapy in NJ, Massage Therapy in Sparta NJ|

It’s hard to believe, but summer is coming to an end! Have you kept up with regular massage in Sparta, or taken a break for the summer? As we prepare for back-to-school season, these tips can help you harness relaxation and wellness!

Take Time to Breathe and Reflect
When people visit their favorite massage office in Sparta, they get more than just a great massage. We have worked hard to set up our massage office to be calm, peaceful, and welcoming, so you can feel comfortable taking a deep breath and relaxing. Can you create a calm space like this in […]

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Try These Summer Tips From Your Massage Therapist in NJ

By |Jul 6 |Aromatherapy Massage in NJ, Massage Therapy in NJ, Massage Therapy in Sparta NJ|

Remember when summer vacation was relaxing? Massage therapists in New Jersey know that today’s summer vacations can be anything but, and the hot weather doesn’t make that stress any better! This summer, try some tips from Essential Massage Therapy in NJ for a better time.

Aromatherapy Summer Hacks
If you’ve visited our massage therapy office in Sparta, NJ, you know that our aromatherapy massages are very popular. You can take the same aromatherapy oils home for cool summer uses! Pack ice cubes and mocktails with fruity essential oils, dip into woody forest aromas for bitters for more complex drinks, or mix […]

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Location: 83 Woodport Road |
Sparta, NJ 07871

Phone: (973) 729-2400

Opening Time
Monday Closed
Tuesday 10:00 am - 6 :00 pm
Wednesday 10:00 am - 6:00 pm
Thursday 10:00 am - 6:00 pm
Friday By Appointment Only
Saturday Closed
Sunday Closed
Please contact our office for same day appointments!

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