You like to get the most out of your investments, right? So do we, and we know that your massage therapy can be a big investment. Over and over again, our loyal massage clients in NJ have asked us “how can we get more out of massage?” or even “how can I keep this wonderful glow going all day?” There are certainly some tips to enhance your massage, and we’ll share our favorites today!

Step One: Plan Well!
The first step to a great massage is great planning. Are you rushing from dropping the kids off and trying to get out in time to get back to work? Are you actually getting your clothes back on as you are driving? If you don’t allot adequate time for your massage, you will stress yourself out further! While many of our quick massages are perfect for a lunch break, consider finding a time when coming isn’t stressful.

Step Two: Communicate.
This is probably the most important step to getting the best massage in New Jersey. If you communicate your needs clearly to your massage therapist, she can give you the best massage of your life! However, every person has different needs—some like a light, gentle massage, others prefer a deep tissue massage, some don’t know what they like and may need to explore. Whether you are comfortable, uncomfortable, have questions, need or want something, or anything else, addressing it with your massage therapist is a must! Consider asking your massage therapist about the amazing benefits of essential oils for an improved massage.

Step Three: Follow Up.
What you do after your massage plays a huge role in overall relaxation as well. By heading to a restful location, hydrating, and “riding the waves” of your relaxing massage, you can extend these feelings and allow full relaxation to occur. If not, you may find yourself feeling tired or wishing you could come back—which brings us to our next step.

Step Four: Come Again!
Did you love your massage? Set up another session—and don’t forget to add essential oils if you find them helpful! Essential Massage Therapy is a Young Living Essential Oils
independent distributor #10256875.